To make something visible or bright by shining light on it; light up.
Welcome!
With our whole hearts, WELCOME to Illuminate Studios. We are so happy and honoured that you have found yourself here.
It is our intention at Illuminate Studios that when you step foot in our studio, you feel a sense of welcoming, a warmth in your heart and a smile upon your face. It is our intention that you may come and feel welcome, just as you are. We hope that you find community here, a home away from home, so that you feel connected and a part of something much greater.
Above all else, we hope that when you leave our classes, you feel lighter then when you walked in, a little bit happier, a little bit brighter.
With regular movement and breath practice, we hope that you feel the numerous benefits in your body, and in your mind too. We hope that your monkey mind becomes quieter, your breath becomes deeper, your body moves freer, you feel stronger, and most importantly, we hope you find some inner gratitude and peace.
We will offer a variety of Yoga, Mat Pilates, Barre, Meditation and Sound healing.